Make Today The Day To Quit Smoking

how to quit smoking todayWe know that for most smokers it takes more than will power to quit smoking for good. We know that smokers need to make unconscious changes as well as conscious changes to work. We all know that besides being a disgusting and filthy habit, smoking is an addiction and is detrimental for your long term health.

 Why I Decided to Give up Smoking

Everyone needs a good reason to quit smoking to get motivated and it is even better if you have a number of reasons to stop. I hope that my story proves to be inspirational and can help other people remove cigarettes from their lives once and for all.

Have you ever noticed that when different governments around the world attempt to convince people to stop smoking, they always seem to go down the health route? It could be by showing a woman who is dying of cancer for example. Like most, I knew about all of the health risks that were involved with smoking but I still did it. This was because in my own mind these health problems were unlikely to really start affecting me for around thirty years. I used to say to myself that there is a good chance that I will not be alive in thirty years time and that I should live for today. I would also try to convince myself that if I do live for another thirty years that there is a good chance that they will have found a cure for cancer by that point. When I decided to stop smoking, health was one of the reasons why I wanted to quit, but it was by no means the main reason.

The main reason was without doubt financial. Have you noticed, the price of a packet of twenty cigarettes has been rocketing upwards over the last few years. It is not that I can not afford to continue buying them, it is that I would rather spend the money on other things such as clothes or a holiday. I have worked out that I save over a thousand dollars a year by no longer smoking. This for me is a lot of money and was what I always thought of when the demons in my head were trying to convince me to smoke just one last cigarette.

There were of course other reasons why I wanted to stop smoking. These include the amount they make your clothes smell, the amount they make your house smell, the affect they have on your teeth, the fact that most men find smoking a turn off and the sheer dependancy that one can get from cigarettes. For example when I feel a bit stressed, I must therefore have a cigarette. When I’m drinking coffee, therefore I must smoke a cigarette.

With a young family around I found their faces were just the right height as my cigarette in my hand at some time. I would have been absolutely devastated if an accident had happened. They are so precious!

I found it very very hard to stop smoking cigarettes through all the usual how to quit smoking methods and then I tried something different, but all of the effort is more than worth it. There’s a way to quit that no one is telling you about. It’s been proven to work for millions of former smokers who now enjoy a healthier life with more air in their lungs, more money to spend, and more sunsets to watch.

Try out the ‘10 Steps to Become a Non-Smoker‘ which addresses every single psychological trick that smoking addiction plays on you and frees you from its grip. The hypnosis sessions will gently move your mind from its current addicted state to complete freedom from cigarettes. Click here to read more

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